Fear Hack is a workshop,
that started as an experiment.
I did it because I noticed
that fear was stopping me.
Then I realised it stops us all
At a Fear Hack we look fear in the eye
and we see it for what it is.
We reframe our relationship with fear
and we build new strategies.
We deal with things like “Imposter Syndrome”
The problem is
that fear freezes us up.
What if we could unlock ourselves
by changing our relationship
with fear itself?
Fear Hack is about how
we get unstuck
and release our creativity
(photo by David Hieatt from a workshop we did in Wrexham for the unwaged)
A full workshop (roughly 2 -2.5 hours) includes
– The Fear Wall – what is fear?
– A Fear Dig – what are your fears?
– Fear Friend – what have you learned and what will you do now?
The Fear Hack can be shorter
We can expose fear quicker
The extra time is to help the understanding and your actions
The “Fear Wall” is key
We get to share
and see what fear is.
We see patterns
and start to ask questions
What is fear?
Where does it exist?
What is it doing?
We do this in a tent at a festival
or in a basement in the city.
Now there is also a Fear Hack book.
Launch Events (not updated):
January 22nd 2019 – Street Wisdom Fear Hack
January 25th 2019 – Do Lectures – Do Breakthrough
January 31st 2019 – Meyler Campbell Fear Hack
February 5th 2019 – David Gurteen Fear Knowledge Cafe
April 9th 2019 (and other dates) – YCN Fear Hack
April 11th -13th 2019 – Do Lectures – Do Breakthrough
9th April – Association of Business Psychology 2019 – Fear Hack Talk
1st May 2019 – The Trampery – Fear Hack
June 13th 2019 – Street Wisdom Fear Hack
July 12th-14th 2019 – Idler Festival
July 25th-28th 2019 – Port Elliot
August 23-16th 2019 – Byline Festival
12-15th September 2019 – Good Life Experience
Podcasts/other:
The Innovation Show with Aidan McCullen – Fear Hack
Small Spark Theory/Lucy Mann – Fear Hack
Mavericks Podcast with Charlie Gladstone
Little Challenges – Katie Elliott – Fear Hack
All Things Risk – Hack Your Fear
Small Spark Theory – Negotiation